Vacationing and keepin with the plan

Hey guys I know I have been gone more then a month but can't a girl take a break I guess not. Lol. So I recently went to California to look into some opportunities that are to take place in life. Remember my rule move, motive, and motto. Well after my trip it inspired me to get up, and just get my life together and move away from the drama and see a new look in life. When I went to California I saw that I was really meant to be there, in life we are meant to be a lot of places and one of the places we are meant to live. In California, I embraced my weight loss which made me very happy in were I saw my style got better. My style was in everyone's mouth from they liking my shirt in la to them loving my shoes, and the best part is that everything I wore was affordable buys. My dream in life was always to make young girls who have been bullied, teased, or disrespected to build the confidence they need to make them smile.  Believe me as a young girl I wasn't about fashion , but I met a few people who took me under their wing and guided me on looking good and having confidence. We as a people need to uplift each other, and not bring people down. As my weight loss continues I tried my best to understand how stress was a factor that accumulate body fat, after I got rid of the stress I learned that I had a few things I wanted to complete before turning 30, and now is my time! Bloggers I encourage you to find your time and embrace it! Until next time

changing your fridge is the start!

Hey bloggers today am teaching you how to change how you eat and what you eat. Today I went to the supermarket with my best friend and bought natural and healthy foods. I haven't started my vlog yet but I am working on a few video shots and making sure I look right lol... Well today I am going to teach you how to stay healthy and on the right track.

2016 new me, new life, new start

Hey bloggers I am back! It has been a year since I have been here and I am working on a you tube page. Well blogger a single girl has finally fallen in love. The weight loss is going great and everything is perfect. Bloggers I am so excited because I have finally reached to a place in success and greatness and want to continue to share my greatness with you. So start of a new year and happy new year to you.

Fashion emergency and trends!

So today I have a birthday party to attend for a friend and am here in a crisis figuring what outfit to wear! Middrifts and crop tops are in this season more then ever especially when you lost like 40 pds like myself! 

A crop top can be great for any season and I mean any season! It can be worn for a dine out night with the girls, a party in a lounge or club, or even for a run out to the mall. With the right high waist skirt or jeans you can make any crop top look amazing! And remember ladies keep it classy ! 

Spring styles for the fashion eye !

sex, love, and healthy living in a new year

hey bloggers.

As this new year starts; I am here to speak to you about sex, love, and healthly living in the new year. We all make resolutions for the new year, and they all come down to those three factors in life. In a New Years resolution, we discuss about how we want to better our health choices and that maybe we can find love, and that we can indulge in the greatest sex of our lives. 

Well today, I want to discuss with you in how we can have all three for the new year. I am a very strong believer in spirituality, and that if we get our mind right that we can get our body right. To receive a fit and amazing body we need to work on our minds first. What a lot of us do not understand is that baby steps are what we take to apporoach the goals we make for ourselves. I, for example; when making my journey to lose weight I decided there are a lot of things in life that I needed to get rid of, first it was the toxic friendships and relationships that I get into, the unhealthy good habits I had, and the most important the crazy men I would encounter my life with. As a lady with a fitter body, my choices were to eat what I enjoyed but cleaner and to workout more. Did you know that we as a NE coast state we have a long winter meaning we as a people prefer to hibernate! Well that is the first step to know that you are wrong. Winter is the best time to get fit and that is when you should want to go workout more. In the summer we want out beach bodies and I enjoy two piece swimsuits, so I like looking fabulous in a two piece. So your first step is to workout out from September to April.

Did you know that SEX is an amazing workout and also a great way to keep your relationship going strong. Right now sex is not a priorty in my life, call me old fashion but I am not in college any more and I prefer to be in a relationship, but did you know that WORKING OUT and. SEX have a lot in common. Both increase your estrogen and testosterone levels, it also causes you to sweat, women both causes your menastrual pains to decrease, and both can help you burn an average of 1,000 calories a day! who doesn't want that. So I want you to know is get them boots knocking either in a workout or for fun in the bedroom, but it works. 

Last but not least LOVE, many people may wonder how can love help me lose weight. In Redbook magazine there was an article stating that women lose more weight when in love with a man than when being single. Who would of thought! Four women placed an article about their amazing weight loss experience all due to being in love and it worked for them. Even though I am a single gal, I always look for love knowing that one day it will find me again. Single or in love with another person there is one person you must be in love with first, and that my friend is you. 


Thanks for reading and keep following me on keepingfitwithcami on instagram . xoxo

Becoming a vegetarian and living a holistic life

This week has not only become my greatest week but it have become my happiest week. This week I have taken my week to become a vegetarian and to start living a holistic lifestyle. In this journey I have not only felt more spiritual in my being, but I have also felt lighter and free in my journey of weightloss. As I slim down more and more in my journey, I have come to the fact that doing this may be my spiritual calling. 

The holistic vow I took was to live free, happy, and be spiritual. So I vow to work out more, to smile more and to be happy more with myself. 

5 reason being a vegetarian is better.

1. Great weightloss

since becoming a vegatarian I have loss 3 pounds and it only has been a week.

2.Feeling more energized

I have found myself to workout more and to do more since taking this journey.

3. Cleansing

when a vegetarian your skin becomes clearer and the oils that you produce are natural through the foods. Most vegetarian foods consist of vitamins e and d which are good for your skin. 

4. Detox

Begin a vegetarian helps you detox! Your pores are detox (take a towel and cover your head over steamed water for :30 minutes) watch all blackheads and whiteheads come out your skin.And every morning you wake up you use the bathroom to clean the system.

5. Strength

In the gym, clean eating is the main goal. when you eat clean, you feel clean, and you are clean. Strength is key to anything you do. Did you know that during the evolution of time people who were natural food eaters were known to live for a long time, even still today, we have people that are living until 120 years old. Vegetarian food is from the earth, and most vegetarians are spiritual and believe that God produced these herbs, spices, and vegetables, even fruit to keep us infused with energy and strength. 

Yoga - the spiritual and healthy way to life

Hey bloggers ! Today I am going to teach you how to use the skills of yoga not just for a workout, but also as a spirtiual being. May of us use yoga as a workout routine to keep our body flexible and tone, but did you know that yoga is also a way to clear our minds from stressful situations. When I was in college, I took a yoga class at first I took the class as an easy grade but I came to realize that the class was giving me a peace at mind through the day. Yoga would relax me and give me a peace at heart that made my anxiety levels lower. There was a time in my life that I would go home drink excessively and that made me feel better. In 2012, I began to do yoga at home and when doing yoga at home right before I went to work , I realized that there was nothing to ruin my day. I would work out for 45 minutes, and then 15 minutes of yoga to relax my mind, body, and soul. 

I recommend yoga as a great way to start your day here are six easy yoga positions that I do to just relax my bones and mind. 

These positions get the blood flowing and you feeling much better through the day enjoy!