Thursday, April 18, 2013

no carb / low carb 60 day challenge!

hey bloggers am back and better than ever. In this blog today I want to talk about my 60 day challenge of a no carb/ low carb diet. After extreme working out and dieting I noticed that my inches were smaller, but on the scale my weight wasn't dropping, so what was my solution no carbs/low carbs. I figured with this challenge not only did I want to see how far I can go, but how long I can go. I took up this challenge and I also put a twist on it. I am very religious and I am a firm believer in the Lord and one of the things I did was put this challenge into a lent aspect. For the season of lent you have to give up something for 40 days and nights as for how Jesus gave his life for us. So this challenge I did 60 days, most people would say 60 days why? I say 60 days because with those 60 days it pushes me to get my life together. 60 days is also a strong and intense number, but that number gives me will power. I mean I had my moments were I fell off the wagon, but that just tells me to start over again. So when I started in the month of April I recently feel off the wagon but you know what I will be starting again and this time have more faith. I going to really do my carbohydrates  intake and make sure that the carbohydrates is at a 10% range and that I can't exceed more than that. So bloggers join me in a challenge that may not only change my life but yours also .