Thursday, October 31, 2013

Becoming a vegetarian and living a holistic life

This week has not only become my greatest week but it have become my happiest week. This week I have taken my week to become a vegetarian and to start living a holistic lifestyle. In this journey I have not only felt more spiritual in my being, but I have also felt lighter and free in my journey of weightloss. As I slim down more and more in my journey, I have come to the fact that doing this may be my spiritual calling. 
The holistic vow I took was to live free, happy, and be spiritual. So I vow to work out more, to smile more and to be happy more with myself. 
5 reason being a vegetarian is better.
1. Great weightloss
since becoming a vegatarian I have loss 3 pounds and it only has been a week.
2.Feeling more energized
I have found myself to workout more and to do more since taking this journey.
3. Cleansing
when a vegetarian your skin becomes clearer and the oils that you produce are natural through the foods. Most vegetarian foods consist of vitamins e and d which are good for your skin. 
4. Detox
Begin a vegetarian helps you detox! Your pores are detox (take a towel and cover your head over steamed water for :30 minutes) watch all blackheads and whiteheads come out your skin.And every morning you wake up you use the bathroom to clean the system.
5. Strength
In the gym, clean eating is the main goal. when you eat clean, you feel clean, and you are clean. Strength is key to anything you do. Did you know that during the evolution of time people who were natural food eaters were known to live for a long time, even still today, we have people that are living until 120 years old. Vegetarian food is from the earth, and most vegetarians are spiritual and believe that God produced these herbs, spices, and vegetables, even fruit to keep us infused with energy and strength.